Remedial Massage
Tailored treatment to suit your needs – may involve deep tissue work on parts of the body that are causing you muscle tension or chronic pain.
Benefits of massage
-
Reduced muscle tension
-
Improved circulation
-
Stimulation of the lymphatic system
-
Reduction of stress hormones
-
Increased joint mobility and flexibility
-
Improved skin tone
-
Improved recovery of soft tissue injuries
-
Heightened mental alertness
-
Reduced anxiety and depression
Emmett Therapy
A unique body therapy created by Ross Emmett. Emmett Therapy is used to ease pain and discomfort, increase movement and improve quality of life.
Bowen therapy
A body technique that works on the soft tissue of the body. This involves a sequence of moves across muscle fibres at specific sites of the body. Often used for relaxation and to assess which corrections the body may need.
