Remedial Massage
Tailored treatment to suit your needs – may involve deep tissue work on parts of the body that are causing you muscle tension or chronic pain.
Benefits of massage
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Reduced muscle tension
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Improved circulation
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Stimulation of the lymphatic system
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Reduction of stress hormones
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Increased joint mobility and flexibility
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Improved skin tone
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Improved recovery of soft tissue injuries
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Heightened mental alertness
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Reduced anxiety and depression
Emmett Therapy
A unique body therapy created by Ross Emmett. Emmett Therapy is used to ease pain and discomfort, increase movement and improve quality of life.
Bowen therapy
A body technique that works on the soft tissue of the body. This involves a sequence of moves across muscle fibres at specific sites of the body. Often used for relaxation and to assess which corrections the body may need.