If you listen to your body when it whispers,
you won’t have to hear it scream.
Embracing naturopathic philosophy with a strong focus on scientific evidence-based practice. We work to identify the underlying root cause of disease and not just the presenting symptoms.
"Let food be thy medicine" -Hippocrates.
Nutrients obtained from our food are fundamental in preventing disease and in the treatment of many health conditions.
Herbal medicine can improve and strengthen your health by restoring balance and increasing your vitality. Herbs are prescribed for both acute and chronic health conditions and are suitable for the whole family.
Tailored to suit your needs, massage can reduce muscular tension and improve blood flow and circulation. A great therapy used to reduce stress.
A technique that eases pain and discomfort, while increasing movement and quality of life. An effective therapy for the whole family.
Iridology can be used as a diagnostic tool to read and assess the variations of colour and fibre structures in the iris to determine your body's strengths and weaknesses.
An immediate consult may help a speedy recovery from acute conditions such as a cough, cold and flu, sore throat, bacterial and viral infection by providing a timely intervention.
Digestive complaints including pain, diarrhoea, constipation, reflux, gas & bloating (SIBO, IBS, IBD, GORD)
Chronic fatigue, low energy
Insomnia, poor sleep
Fertility, preconception care, pregnancy
Babies and young children's health
Chronic health conditions
Karen holds a Bachelor of Health Science in Naturopathy from Southern School of Natural Therapies, Victoria. An Advanced Diploma in Western Herbal Medicine, Advanced Diploma in Nutrition and a Diploma in Remedial Massage. Karen is registered with Australian Traditional-Medicine Society (ATMS).
Every win or positive change I see within my clients strengthens my belief in the naturopathic approach to health.
Identifying the root cause and not just looking at the symptoms is essential in achieving a positive health outcome. Working with the body and not against it brings quicker results, and empowers clients to reach their goals by setting new standards of mental and physical wellbeing.
Natural medicine is about creating an environment where the body starts to heal itself. Everyone has a unique journey, so through collaboration, commitment, and the aspiration for better health we can create achievable goals together that will set you up for positive health outcomes!